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- Thema des Beitrags:
Sport, Bewegung und Demenz
Interessengemeinschaft Gehfußball – Gemeinsam mehr bewegen!
Gehfußball – der neue Bewegungstrend im Bereich Seniorensport für Menschen mit und ohne Demenz als mit und ohne Behinderung - kommt nun auch im Kreis Herford an.
Bericht der Neuen Westfälischen Zeitung
Vertreter des des Kreissportbundes Herford, dem Generationentreffs Enger, des Fußballkreises Herford, und dem Sportpark Enger haben die Interessengemeinschaft Gehfußball für den Kreis Herford gegründet, zu dem weitere Sportvereine oder Initiativen jederzeit hinzukommen können.
Neben einer Informationsphase seit Oktober 2018, in der besonders die lokalen Sportvereine und Seniorensportgruppen bzgl. Gehfußball sensibilisiert wurden, bietet die Interessengemeinschaft jeden Dienstag von 18.30 – 20.00 Uhr im Sportpark Enger die Möglichkeit, in die Gehfußballpraxis einzusteigen.
Am 15.01.2019 gründete der Generationentreff Enger die erste Geh-Fußball Mannschaft mit Ü70 Jahren im Kreis Herford. Zurzeit beteiligen sich 1 Frau und 13 Männer an diesem offenen Angebot vom Generationentreff Enger, mit stets wachsender Zahl an Teilnehmern. Interessierte Seniorinnen und Senioren sind stets herzlich willkommen.
Beim Gehfußball ist man aktiv, fördert seine Gesundheit und kann in geselliger Runde Spaß haben. Es wirkt sich positiv auf die Ausdauer, Kraft und Koordination der Teilnehmer aus. Darüber hinaus werden durch Gehfußball soziale Aspekte bedient. Insbesondere im fortgeschrittenen Lebensalter können soziale Bindungen und neu geschlossene Freundschaften wertvolle Unterstützungen in der Bewältigung des alltäglichen Lebens darstellen.
Gehfußball wurde erstmals 2011 in England gespielt und ist mittlerweile offiziell vom Fußballweltverband FIFA als eigenständige Sportart anerkannt. Grundlegend orientiert man sich an den bekannten Fußballregeln, wobei die einzelnen Regeladaptionen auf eine Minimierung des Verletzungsrisikos und der körperlichen Überforderung abzielen. Die wichtigste Regel lautet natürlich: Laufen mit oder ohne Ball ist verboten! Gehfußball kann drinnen wie draußen gespielt werden und die Spielfeldgröße ist deutlich reduziert. Athletische Unterschiede zwischen den Aktiven fallen somit kaum mehr ins Gewicht.
Wir freuen uns über Ihr Interesse an dem Themenfeld und stehen für Rückfragen gern zur Verfügung. Telefonische Auskunft über den Kreissportbund Herford Alice Ruhnau oder Generationentreff Enger Tel. 05224-9941216.
